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	<title>Article Ezine Directory &#187; Ricardo d Argence</title>
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		<title>You Can Lose Weight With The Best Fat Burning Diet</title>
		<link>http://www.articleezinedirectory.com/you-can-lose-weight-with-the-best-fat-burning-diet/</link>
		<comments>http://www.articleezinedirectory.com/you-can-lose-weight-with-the-best-fat-burning-diet/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 09:24:47 +0000</pubDate>
		<dc:creator>Ricardo D Argence</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mens's issues]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Womens Issues]]></category>

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		<description><![CDATA[Fat burning diets and systems number in the hundreds these days. It seems that just about everyone is either pushing a newest and best weight loss program or talking up the next weight loss breakthrough. Sometimes, because there is just so much information out there and only a small portion of all the information is actually relevant to one's particular situation, it's easy to get confused.]]></description>
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		<title>How To Burn Belly Fat And Get Great Abs</title>
		<link>http://www.articleezinedirectory.com/how-to-burn-belly-fat-and-get-great-abs/</link>
		<comments>http://www.articleezinedirectory.com/how-to-burn-belly-fat-and-get-great-abs/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 09:31:03 +0000</pubDate>
		<dc:creator>Ricardo D Argence</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mens's issues]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Womens Issues]]></category>

		<guid isPermaLink="false">http://www.articleezinedirectory.com/how-to-burn-belly-fat-and-get-great-abs/</guid>
		<description><![CDATA[The secret to burning belly fat and getting a flat stomach is a combination of three things, mindset, diet, and exercise. I have read many articles that emphasize diet and exercise, but if someone tries to induce these two things without having the proper mindset, they will always fail.]]></description>
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		<title>Bodybuilding Tips, How To Perform A Safer Workout Routine</title>
		<link>http://www.articleezinedirectory.com/bodybuilding-tips-how-to-perform-a-safer-workout-routine/</link>
		<comments>http://www.articleezinedirectory.com/bodybuilding-tips-how-to-perform-a-safer-workout-routine/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 08:56:22 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym routines]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[Womens Issues]]></category>
		<category><![CDATA[work out]]></category>

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		<description><![CDATA[1) Warm-up. This may sound like the king of cliches, but guess what? A large percentage of the gymrats out there, especially the younger ones, are so eager to hit the bench press that they skimp on or ignore the warm-up altogether. This is a big mistake.]]></description>
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		<title>Workout Routines for the Neck: Train the Flexors and Rotators</title>
		<link>http://www.articleezinedirectory.com/workout-routines-for-the-neck-train-the-flexors-and-rotators/</link>
		<comments>http://www.articleezinedirectory.com/workout-routines-for-the-neck-train-the-flexors-and-rotators/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 09:13:26 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym routines]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[Womens Issues]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://www.articleezinedirectory.com/health-fitness/musclebuilding/workout-routines-for-the-neck-train-the-flexors-and-rotators/</guid>
		<description><![CDATA[Why would one bother to train the neck? Aside from just enhancing the appearance, a strong neck is a huge asset in many contact sports. We often overlook training this vital area for two main reasons. We either don't know how to do it, or we don't have the equipment to do so. With a little improvisation, we can perform some exercises to cover all the bases without using anything other than some plates, a towel, a bench, and surgical tubing.]]></description>
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		<title>Using Exercise as a Way of Melting Fat</title>
		<link>http://www.articleezinedirectory.com/using-exercise-as-a-way-of-melting-fat/</link>
		<comments>http://www.articleezinedirectory.com/using-exercise-as-a-way-of-melting-fat/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 10:51:02 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym routines]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[Womens Issues]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://www.articleezinedirectory.com/health-fitness/musclebuilding/using-exercise-as-a-way-of-melting-fat/</guid>
		<description><![CDATA[When you want to seriously lose weight there's basically one way to get to your goal weight...control you caloric intake and burn, burn, burn those calories that are built up in your body.]]></description>
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		<title>Bodybuilding Tips To Design Your Own Workout Routine</title>
		<link>http://www.articleezinedirectory.com/bodybuilding-tips-to-design-your-own-workout-routine/</link>
		<comments>http://www.articleezinedirectory.com/bodybuilding-tips-to-design-your-own-workout-routine/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 09:53:00 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym routines]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[Womens Issues]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://www.articleezinedirectory.com/health-fitness/musclebuilding/bodybuilding-tips-to-design-your-own-workout-routine/</guid>
		<description><![CDATA[If you wish to start out on a bodybuilding exercise program, it would be a good idea to ensure it's the right program. Not everyone is the same, and that goes for their systems as well as their physical makeup. If you are a slim individual then you won't want to try an exercise routine that is meant for someone larger. Obviously it won't work.]]></description>
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		<title>Building Your Ab Muscles One Day At A Time</title>
		<link>http://www.articleezinedirectory.com/building-your-ab-muscles-one-day-at-a-time/</link>
		<comments>http://www.articleezinedirectory.com/building-your-ab-muscles-one-day-at-a-time/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 09:41:36 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym routines]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[Womens Issues]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://www.articleezinedirectory.com/health-fitness/musclebuilding/building-your-ab-muscles-one-day-at-a-time/</guid>
		<description><![CDATA[The best ab workouts are pretty subjective, and whether or not they will work greatly depends on you. That is to say who you are, the amount of time you've got available to spend on it, and how serious you actually are. Six pack workouts provide benefits later on, but if you find that you are out of shape, then you should know that you are going to experience some real issues.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Getting Rid of Man Boobs and Replacing Them With Muscles</title>
		<link>http://www.articleezinedirectory.com/getting-rid-of-man-boobs-and-replacing-them-with-muscles/</link>
		<comments>http://www.articleezinedirectory.com/getting-rid-of-man-boobs-and-replacing-them-with-muscles/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 11:45:16 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym routines]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[Womens Issues]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://www.articleezinedirectory.com/health-fitness/musclebuilding/getting-rid-of-man-boobs-and-replacing-them-with-muscles/</guid>
		<description><![CDATA[If you're trying to get rid of embarrassing man boobs, you should give consideration to going to the gym and building up those chest muscles, which improve not only your physique but your self-confidence.]]></description>
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		<title>Bodybuilding: Muscle Gain and Body Fat</title>
		<link>http://www.articleezinedirectory.com/bodybuilding-muscle-gain-and-body-fat/</link>
		<comments>http://www.articleezinedirectory.com/bodybuilding-muscle-gain-and-body-fat/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 10:47:51 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym routines]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[Womens Issues]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://www.articleezinedirectory.com/health-fitness/musclebuilding/bodybuilding-muscle-gain-and-body-fat/</guid>
		<description><![CDATA[For most of the bodybuilding population, the eventual goal is nothing less than a strong, muscular physique with impressive, razor-sharp definition.]]></description>
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		<title>SEO is no place for amateurs</title>
		<link>http://www.articleezinedirectory.com/seo-is-no-place-for-amateurs/</link>
		<comments>http://www.articleezinedirectory.com/seo-is-no-place-for-amateurs/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 10:29:58 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[SEO]]></category>
		<category><![CDATA[Computers]]></category>
		<category><![CDATA[Converting Traffic]]></category>
		<category><![CDATA[e commerce]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[internet marketing]]></category>
		<category><![CDATA[link popularity]]></category>
		<category><![CDATA[search engine optimization]]></category>
		<category><![CDATA[site promotion]]></category>
		<category><![CDATA[web design]]></category>
		<category><![CDATA[web development]]></category>
		<category><![CDATA[web hosting]]></category>
		<category><![CDATA[webmasters]]></category>

		<guid isPermaLink="false">http://www.articleezinedirectory.com/internetbusiness/seo/seo-is-no-place-for-amateurs/</guid>
		<description><![CDATA[It seems everyone wants to be a search engine optimization specialist now; at the very least, it's hard to turn around without seeing someone else trying to sell you their services as a SEO specialist. Of course, many if not most of these people are hardly successful with their own website's SEO!]]></description>
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